Wednesday, April 14, 2010

Vacation = weight loss? Yes, yes it does!

My hubby and I flew out to Los Angeles last Thursday for a
weekend band tour. The band was set to do a series of shows in the area. I wish I could say we were able to get a lot of sightseeing in, but that just was not the case. Show business certainly isn't all glamour, that's for sure. It's an awful lot of hurry up and wait. Still, it was nice to get away--and the hotel suite was nice. I kept my eating in check (ok, well technically we went to In-N-Out twice) Other than the burgers, which by the way were delish--I did really well. And we ended up doing a lot of walking, so I am sure that helped counteract the extra calories a bit. The shows were a huge success, and we all had a really great time. I feel very fortunate that the band members are such wonderful people and enjoyable to hang out with.

We returned from Los Angeles on Monday. The bad news is, I was sick with a cold by the time I got off the plane. The good news is, I managed to drop a few pounds during a good chunk of time that involved travel. Yay! I am so excited about my loss that it almost makes up for the crappy way that I have felt the last few days. One of my issues when I am sick is that I crave comfort food. Anything creamy is what I want most--macaroni and cheese, mashed, potatoes, etc. Clearly these are foods that are high in calories and fat and certainly foods I should be avoiding and only indulging in occasionally. However, I am sure that my ability to portion-control is even more diminished since my head is congested and I'm thinking cold medication won't help my thought process. Today I was craving chicken-fried steak, mashed potatoes and green beans from our local diner. Outrageously delicious --but not a meal I have more then a couple times a year. I had a left-over chicken taco instead and hot tea by what seems like the gallon because it makes my throat feel better. I am finally making some progress and I don't want to defeat myself my making a less healthy choice. I'm hoping to get to the grocery store tomorrow to stock up on healthy fare--we are dangerously low on even the basics at this point.

Anyway, back to my loss over the last two weeks---it's actually not a great loss for that amount of time, but honestly, right now a loss is a loss. I'm not going to dwell on how long it took. The scale is moving and I am getting a little farther away from 300-ville. I never want to see that number again and so the farther away I get the better I feel. My BMI went down a few points as well, which definitely feels good. So, my goal for May 10 is to lose 12 lbs, which means I have 9.2 lbs to go. That's just under a month, so it's going to be tight, but I know that if I work hard and be consistent, I will reach my goal. I need to think of a reward for myself. Any ideas for rewards?

1 comment:

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